meet greg!

According to John Maxwell, small disciplines repeated with consistency every day lead to great achievements gained slowly over time. At hello, we’ve witnessed Greg’s discipline in his commitment to his health and recovery. Greg is regimented in his daily practice of chiropractic care, spinal hygiene, physical therapy, stretching and more. Every recommendation in chiropractic, movement, and rehabilitation have been followed with consistency that is both honorable and good. As a chiropractor, I wish that every person walking through our door, applied what they learned in our office with the same fervor and energy that Greg does. Greg’s choice to receive chiropractic for over 4-decades shows his dedication to living life connected and committed to health. Greg, we are honored to be a part of your healthcare team. We love and appreciate you!

How long have you been under chiropractic care? I have been under chiropractic care for 43 years ... yes, four-plus decades!

What do you do for a living? I am a Retired Actuary.

What prompted you to seek chiropractic help & how has that changed? Low back pain, poor posture, effective leg length discrepancy. What other changes have you noticed with your overall health & ideal day activities? Posture and leg length discrepancy have both improved, recovery from Achilles tendon surgery has been smooth.

What do you like about Monarch Family Chiropractic? The quality of care, using metrics to evaluate progress, appointments are on time.

meet blaze!

Albert Einstein famously stated, “insanity is doing the same thing over and over and expecting a different result.” What does that mean in chiropractic? To improve and change your health, you must first take responsibility; and secondly, take (different) actions consistently over time to create the change.

Chiropractic is true HEALTHcare. And our beloved patient-of-the-month, Blaze has wholeheartedly committed to making changes in his lifestyle from his chiropractic care and nutrition to his movement. These changes have literally changed the trajectory of his life. The work he chooses to do today is laying the foundation for vitality and health for decades to come. Blaze, you are a role model to our community. Thank you for showing us, through your commitment to your health, how you can change your life, no matter your age, to express longevity. We love and appreciate you!

How long have you been under chiropractic care? I have been under chiropractic care for just over a year.

What do you do for a living? I am a locksmith within Denver Public Schools.

What prompted you to seek chiropractic help & how has that changed? There was pain in my lower back and I heard from fellow coworkers that they sought out relief with the help of a chiropractor.

What other changes have you noticed with your overall health & ideal day activities? Overall, the pain in my back has greatly subsided and my mobility has significantly improved. Since my physical pain has decreased, my mental state has gotten clearer.

What do you like about Monarch Family Chiropractic? Monarch Family Chiropractic opens the pathway for a healthier life and combines chiropractic care with mental and physical health, a more balanced diet, and a better lifestyle.

meet elissa!

Elissa is a true inspiration to all! Taking care of her health is a priority so that she can continue to create the life that she is striving for and be a beacon of light in our community. When we chatted with her during her recent office visit, she said: “I have to take care of me, to be able to do everything”. Our hope is for everyone to have this attitude and desire to  create stamina and longevity in their life! With an incredibly heavy work and school load, Elissa is constantly on the go. Yet, she remains consistent with her chiropractic care as well as her home care and other added modalities to support her health. Way to go, Elissa - we adore you and are incredibly proud to be on your health team!

How long have you been under chiropractic care? For many years but 2 years with Dr. Miaken.

What do you do for a living? I am a social and environmental justice advocate.

What prompted you to seek chiropractic help & how has that changed? I was suffering from ongoing low back pain. It is much better: my body feels stronger, and my brain works better!

What other changes have you noticed with your overall health & ideal day activities? I am busy working full time and finishing a master’s degree and keeping my neuro system healthy helps me manage this and the stress that comes with it.

What do you like about Monarch Family Chiropractic? I like the friendly atmosphere and flexibility!

meet chris!

Chris is an incredible inspiration! We absolutely adore how he lifts up and supports the health of those around him. Sharing what he knows about chiropractic and healthy lifestyle choices is a no brainer for him. Chris’ personal care plan starts with his commitment to caring for himself, which then helps him better care for the ones he loves. Chris continually educates himself through workshops and other resources, he never misses an adjustment, and he does his prescribed spinal hygiene. We just can’t say enough about this sweet man’s dedication to living his best life. Way to go, Chris! We love you!

How long have you been under chiropractic care? I’ve been with Dr. Zeigler since April of 2021. I have been receiving care since 2008.

What do you do for a living? I am NSCA certified as a Strength and Conditioning Specialist

What prompted you to seek chiropractic help & how has that changed? I had injured my back after a long break from chiropractic care. With the pandemic, my job suddenly became sedentary, and I became somewhat depressed. My back feels better every day, and I feel like I’m actually healing (mentally and physically). I’ve also been reminded of the importance of good daily posture.

What other changes have you noticed with your overall health & ideal day activities? The biggest change I’ve noticed is my recovery time. I do some ballistic activities, and I have been able to recover much quicker since I started. I’ve also experienced a drastic reduction in day to day pain in places like my upper back, neck, and hips.

What do you like about Monarch Family Chiropractic? Everyone is very welcoming and non-judgmental. Dr. Zeigler provides her patients with several resources to heal themselves. As a fitness/ health professional I appreciate the continuous assessments. As a patient, I know which direction I’m going. You can’t know how the body is responding, unless you assess.

meet colin!

If you are looking for an excellent example of a health and wellness self-advocate, look no further! Colin has taken full charge of his health journey. As someone who works and plays hard, he has an appreciation and total understanding of how his brain/body work and what they need to heal and function properly. Always willing to learn and grow, Colin engages in our workshops, asks questions, and stays involved in the conversation. We also love that he shares what he knows with those around him so that they can benefit from chiropractic care too. Way to go Colin! We love and appreciate you!

How long have you been under chiropractic care? I have dabbled previously, but been more serious about Chiropractic for the past year.

What do you do for a living? I sell real estate for the good people of the Denver Metro Area.

What prompted you to seek chiropractic help & how has that changed? I was feeling generally unwell. I knew I was dealing with a lot of inflammation and was feeling sore and sometimes injured way too often. I decided to focus on my wellness. Since starting chiropractic care, my mobility has increased, my inflammation has decreased, and I generally feel better and more energetic.

What other changes have you noticed with your overall health & ideal daily activities? I feel healthier, more energetic, and back to being more confident in both physical and mental endeavors. I have greater body and mind awareness also - I.E., I know better when something is "off" with me.

What do you like about Monarch Family Chiropractic? I like how friendly they are and their holistic approach. I like how they are dedicated to wellness, not just there to make an adjustment and send you on your way.

meet courtney!

Courtney has been a complete go-getter right out of the gate with her chiropractic care! Extremely dedicated to her spinal health care, she understands how her body works and never misses an adjustment. There is no messing around when it comes to her health, and we get to see the results at every visit! We adore how Courtney loves to learn, implements new choices in her life, is always part of the conversation, and how connected she is to everything around her. If you are lucky enough to get the chance to talk health with her, you will find that she is wonderfully thoughtful and insightful. Her commitment to herself - both in and out of the office - are outstanding. Courtney, we are so proud of you! We look forward to seeing how your great health choices will impact your life in so many awesome ways Courtney - you go rock star!

How long have you been under chiropractic care? I’ve been under chiropractic care for six months. What do you do for a living? Prior to the pandemic, I was a bartender. I recently accepted a position as a spa concierge. In my spare time, I enjoy reading, writing, walking, and painting.

What prompted you to seek chiropractic help & how has that changed? I originally sought chiropractic care because I felt out of balance, discomfort, and inhibited. With each visit, I feel more in sync. I continue to seek chiropractic care because I am committed to building a strong foundation for my overall health and well-being. What other changes have you noticed with your overall health & ideal day activities? I feel more open to and accepting of my environment. I feel empowered, peaceful, and balanced. I also feel more capable of implementing other healthy habits in my life.

What do you like about Monarch Family Chiropractic? I like being in a positive, safe environment and being among those that have my best interest at heart. I enjoy the opportunity to learn and share my experience. I enjoy committing time and energy to myself. I am grateful for Dr. Miaken and Amanda for always greeting me with grace and intention.

meet the gallegos family!

As our first ever Family of the Month, we love and appreciate them because of their dedication to their health! This family is always learning, growing, and doing the best they can to create a bright future for all of them. It’s so wonderful to see Mom and Dad set good examples for the kids, and we also get to see big brother setting good examples for little brother! The trajectory that they have created insures health for future generations of their family and those that spend time with them, too. Way to go, you amazing family - you rock!

How long have you been under chiropractic care? Tiffany began chiropractic care about 8 years ago, and slowly the whole family started seeking the benefits of chiropractic adjustments as well.

What do you do for a living? Tiffany is an Operations Director working for a grant making agency, and Dan is an IT system administrator. Dexton and Zander are busy boys, into rough housing, computer gaming, and sports. What prompted you to seek chiropractic help & how has that changed? Tiffany sought chiropractic care for multiple sinus infections every year and almost monthly migraine headaches. Her migraines have lessened significantly, to only a couple a year, if any. With chiropractic and surgery on a deviated septum, her sinus infections have disappeared. Dexton, also suffered from sinus infections and other lung related illnesses at a young age, being placed on antibiotics too frequently. His sinus infections have disappeared without surgery or any other medications.

What other changes have you noticed with your overall health & ideal day activities? As Tiffany and Dexton experienced the benefits of chiropractic, Dan began tagging along at Tiffany's insistence. Zander has been regularly adjusted for his whole life. At 6 years old, Zander has yet to have any illness other than a common cold once or twice (ever!), even with exposure to all kinds of germs in daycare and elementary school. Our family has experienced tremendous benefits in our health and wellness, and we continue with chiropractic maintenance every two weeks, all year long.

What do you like about Monarch Family Chiropractic? We love Monarch Family Chiropractic for their welcoming environment and working with us to make times for our care that work for our schedule and commute. With two busy and rambunctious boys, we have a tendency to be a little noisy at times. Monarch Family Chiropractic understands that it can be challenging to keep kids still, so they work to book our appointment at times to minimize disruption to other patients. They rotate us through in an expeditious manner while still making us feel welcomed. Families with young children, as some parents can attest, are not always made to feel so welcome especially in quiet settings.

meet jen!

When it comes to dedication to health and well-being, Jen is it! We love how she continually seeks out ways to create a more vitalistic lifestyle that enables her to maintain her activities of fun and enjoyment, while also being her best both personally and professionally. Jen is a great role-model: she has committed to a journey of healing to improve not just how she feels, but her function. We love that Jen shares her experience with others; as every person who hears the message has the opportunity to become a more informed consumer… and one can become many… and that’s changing a community! We love and appreciate you, Jen! And we are honored to be a part of your health team!

How long have you been under chiropractic care? Since June of 2019, so about 8 months, religiously!

What do you do for a living? I am a hairstylist.

What prompted you to seek chiropractic help & how has that changed? I have chronic neck and shoulder pain mainly due to standing all day doing hair. I also have miscellaneous pain and TMJ due to car accidents in the past. My regular chiropractic visits have helped manage my pain tremendously as well as correct my posture! What other changes have you noticed with your overall health & ideal-day activities? I notice how healthy I am overall! I feel like my immune system is super strong especially during this time of year (winter,) and over all, I have much less pain.

What do you like about Monarch Family Chiropractic? I absolutely love Dr. Miaken and her gentle approach to chiropractic adjustments. Office staff Amanda and Jessica are awesome too! I really love seeing them at my appointments and enjoy all of the educational pieces that come along with my treatment plan. After trying several different chiropractors over the years, I am so happy to have finally found a Doctor that is genuine and gentle with my healing process and one that truly cares!

meet corey!

Talk about a role model in health and life! Corey fully embodies this honor. As for his chiropractic care, he is a Wellness Warrior. He always makes his appointments or reschedules so that he can keep on track with his spinal/nervous system health. He also works diligently on all aspects of a health. From diet to exercise to positive thinking, he has made, and continues to make, the choices to give himself his best life. Way to go Corey!

How long have you been under chiropractic care? Since January 2014. I also received regular chiropractic care during my teenage years.

What do you do for a living? I work with a financial literacy firm, helping show people how money works. We focus on helping the average person with short and long term savings, properly protecting their loved ones, debt solutions, and wealth preservation. I love being able to work with those the traditional financial planning industry has left behind! After all, doesn’t everyone deserve a chance at a life without stress and pain?

What prompted you to seek chiropractic help & how has that changed? I already knew the benefits of chiropractic care, so when Amanda told me she was working with Dr. Miaken it was a no brainer! Since I started my care routine, I have noticed a huge increase in my range of motion, as well as my lower back pain being almost completely gone. Both were pretty big concerns of mine as I continued to get older. Thanks sis!!

What other changes have you noticed with your overall health & ideal-day activities? I can squat without pain or restriction, and I can stand for longer periods without my back hurting. My concentration has improved, and I am better able to handle stressful situations. Plus, I love to hike and snowshoe and now I can do both without needing 2 days to recover.

What do you like about Monarch Family Chiropractic? I love the fact that everything at Monarch Family Chiropractic starts with an education-first approach. Knowing what you are doing for your health and understanding why is just as important as doing the actual work. Having that knowledge helps keep you dedicated to your care routine.

meet dave!

We LOVE how consistent Dave is with his education and chiropractic care! Dave is a frequent attendee of our Tuesday evening spinal workshops, always evaluating ways he can make healthier decisions in his day-to-day life AND holding himself accountable to the things he already knows to do for his spine and health! He utilizes our lending library regularly, so we know he’s doing health homework, and on his way to being a more informed consumer.

Plus, Dave is like sunshine walking into our space. He brightens the day and always offers a smile and encouraging word! We love having Dave a part of our community!

How long have you been under chiropractic care? About 1 year.

What do you do for a living? I am an accountant for the Department of Human Services and I do taxes.

What prompted you to seek chiropractic help & how has that changed? I was dealing with chronic back pain and a general reduction in mobility.

What other changes have you noticed with your overall health & ideal day activities? Since receiving chiropractic care, the back pain and mobility is better. Due to the education Monarch provides I am more cognizant of my health and no longer allow systematic declines in my health over long periods of time.

What do you like about Monarch Family Chiropractic? You guys are awesome! I have benefited from the education you provide and the hugs are always nice.